Indian Head Massage
Indian head massage is based on the ayurvedic* system of healing which has been practiced in India for over a thousand years. (*a traditional Hindu system of healing that assesses somebody's constitution and lifestyle, and recommends treatment based on herbal preparations, diet, yoga, and purification)
How does it work?
The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.
What does it involve?
The client, fully clothed, sits in a massage chair for the treatment. The therapist uses a range of different movements including application of deep kneading and compression movements over the neck, shoulder and scalp areas. In addition, the therapist will also gently stimulate and stroke pressure points on the face. The session will usually last from
twenty to forty-five minutes, and most therapists like their clients to sit quietly for a few minutes once the massage has been completed.
What is it good for?
Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.
What are the benefits?
Indian head massage helps increase joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products. It is particularly good for reducing the effects of stress and tension.
What are the side effects and when should it be avoided?
Following a treatment some clients experience tiredness, dizziness, an increased desire to urinate (as the body eliminates toxins and waste materials) or aching muscles. All of these side effects usually last for no more than a few hours, after which clients generally experience increased energy and alertness. Indian head massage should be avoided if you have
had recent surgery, or a head or neck injury; a history of thrombosis or embolism: spondylitis or spondylosis. If you have high or low blood pressure, diabetes, Indian head massage is particularly good for reducing the effects of stress and tension epilepsy, any kind of heart condition, cancer or osteoporosis, talk to your doctor before arranging a treatment,
Always make sure that you avoid alcohol for at least five hours before the treatment.
Indian Head Massage: 35 minutes £30.